Surviving a cardiac arrest is the beginning of a multifaceted journey. Survivors may encounter various challenges during their recovery including navigating physical, emotional, and practical complexities.
No matter what stage of recovery you are at, we are here to provide the support and resources you need for a better quality of life.
Please find some important resource links below to help you guide through your journey.
If you start experiencing symptoms significantly impacting your quality of life, please visit your GP.
Understanding a cardiac arrest
Explore the British Heart Foundation (BHF)’s ‘Cardiac arrest’ section, a repository of information, covering FAQs, comprehensive details on symptoms and causes of a cardiac arrest, detailed insights into immediate, mid-term, and long-term recovery, and guidance in seeking medical assistance.
Cardiac arrest survivor peer support
Cardiac arrest survivor peer support groups help you meet others that have been through a similar experience to you. Many report that peer support has helped them adjust both emotionally and physically during their recovery journey. Sudden Cardiac Arrest UK (SCA UK) provide peer support and practical help on a range of issues to cardiac arrest survivors across the UK.
BHF’s Heart Helpline connects you to a qualified nurse and offers you a place to share your experience and receive guidance on your cardiac arrest recovery journey. Call 0808 802 1234 (freephone). The nurses are available to speak on weekdays 09:00-17:00. You can also write to them at hearthelpline@bhf.org.uk or chat online.
Living with a cardiac condition
Sudden Arrhythmic Death UK (SADS UK) assists SCA survivors by providing the opportunity to speak with qualified counsellors and arranging peer support.
Cardiac Risk in the Young (CRY) provides tailored resources and support specifically designed for young cardiac arrest survivors, ranging from ages 12-35 years old.