How to do CPR

Check for danger, then immediately follow these steps to give a baby (aged 0-12 months) CPR. 

1. Shout for help

  • Call the baby's name and tap the bottom of their feet to see if they respond. If there's no response, shout for help and check for normal breathing. 

2. Look and listen for signs of normal breathing 

  • Open the baby's airway by lifting the chin with two fingers and tilting the head back so that it's in a neutral position (not too close to the chest, and not too arched.) 
  • Look for the rise and fall of their chest, and listen for normal breathing by putting your ear close to the baby's mouth. Do this for no longer than 10 seconds.

3. If they're not breathing, or not breathing normally, call 999

  • Put the phone on loudspeaker and tell them you are with a baby who is not breathing or not breathing normally. 

4. The ambulance call handler will tell you what to do 
 

5. Give five rescue breaths

  • Cover the baby's mouth and nose with your mouth to create a seal. 
  • Blow into their mouth and nose for one second, just enough to see their chest rise, then release and watch their chest fall.
  • Repeat this five times. 

6. Start two-finger chest compressions

  • Place the tips of two fingers in the centre of the chest. 
  • Push down about a third of the depth of the chest (4 cm), then release. 
  • Repeat the two-finger chest compressions 30 times, twice per second. 
  • After 30 compressions, give two breaths. 
  • Continue with 30 compressions and two breaths. 
  • The ambulance caller will help you. 

7. Continue CPR 

  • Continue giving the baby CPR until the paramedic arrives and tells you what to do, or the baby shows signs of life. 

Check for danger, then immediately follow these steps to give a child (aged 1-18) CPR.

1. Shout for help

  • Call their name and firmly tap them on their shoulders to see if they respond. If there's no response, shout for help and check for normal breathing. 

2. Look and listen for signs of normal breathing 

  • Open the child's airway by lifting the chin with two fingers and tilting the head back slightly so it's in the 'sniffing' position. 
  • Look for the rise and fall of their chest, and listen for normal breathing by putting your ear close to their mouth. Do this for no longer than 10 seconds.

3. If they're not breathing, or not breathing normally, call 999

  • Put the phone on loudspeaker and tell them you are with a child who is not breathing or not breathing normally. 

4. The ambulance call handler will tell you what to do 
 

5. Give five rescue breaths

  • Pinch their nose and cover their mouth with your mouth to create a seal.
  • Blow into their mouth for one second, just enough to see their chest rise, then release and watch their chest fall.
  • Repeat this five times. 

6. Start chest compressions

  • Place the heel of your hand in the centre of the chest; for larger children, you may need to use two hands.
  • Lift your fingers to ensure pressure is not applied over the ribs. 
  • Push down about a third of the depth of the chest (5 cm), then release. 
  • Repeat chest compressions 30 times, twice per second. 
  • After 30 compressions, give two breaths. 
  • Continue with 30 compressions and two breaths. 

7. Continue CPR 

  • Continue giving the child CPR until the paramedic arrives and tells you what to do, or the child shows signs of life. 

More ways to learn CPR

Restart a Heart

Every year, communities in the UK and worldwide become CPR-ready. Will you join them, and learn CPR on or around October 16?

Lifesaver learning

Step inside; save a life. Immerse yourself in realistic cardiac arrest scenarios, where you’ll learn lifesaving CPR skills.

Flier - how to do CPR

Download our flier, which shows the simple steps you need to take to perform CPR. Perfect for printing and sharing with friends, family and your wider community.

CPR language resources

Our language fliers and animation videos demonstrate how to do CPR in a range of languages.

Defib Dani

Watch our animation to gain confidence in using a public access defibrillator.

Order your free baby and child CPR book

Order your free baby and child CPR book now and learn the skills to save a child's life.