If you are a loved one of a cardiac arrest survivor or have experienced the intense moment of witnessing or providing cardiopulmonary resuscitation (CPR) to someone during a cardiac arrest, you are a co-survivor. We have built a repository of resources recognising the unique challenges and emotions that accompany the role of a co-survivor.
Please explore some important resources below designed to offer guidance, understanding and support as you navigate your own recovery journey alongside a cardiac arrest survivor.
If you start experiencing symptoms significantly impacting your quality of life, please visit your GP.
This BHF information page explains the different outcomes of a CPR, covers details on Do Not Attempt CPR (DNACPR) and extensive support for your emotional wellbeing after performing a CPR.
Talk to a health care professional
BHF’s Heart Helpline connects you to a qualified nurse and offers you a place to share your experience and receive guidance on your cardiac arrest recovery journey. Call 0808 802 1234 (freephone). The nurses are available to speak on weekdays 09:00-17:00. You can also write to them at hearthelpline@bhf.org.uk or chat online.
Counselling supported by SADS UK
Sudden Arrhythmic Death UK (SADS UK) assists people who have witnessed or carried out CPR by providing the opportunity to speak with qualified counsellors and arranging peer support.
Sudden Cardiac Arrest support group
‘Chain of Survival’ co-survivor group where you can share your journey, get advice, and lean on others who truly understand your situation.
Talk to others who have given CPR by reaching out to us RCUK at communications@resus.org.uk, and join our Cardiac Arrest Survivors and Co-Survivors Forum.
Support for members of the public who have performed CPR
Information for members of the public who have performed cardiopulmonary resuscitation (CPR) from Yorkshire Ambulance Service and RCUK.