We have collated resources to support the family and friends of cardiac arrest survivors, recognising the unique challenges and emotions that you may experience.
These resources aim to offer guidance, understanding and support as you navigate your own recovery journey alongside a cardiac arrest survivor.
If you start experiencing symptoms that are significantly impacting your quality of life, please visit your GP. In an emergency always call 999.
Talk to a healthcare professional
BHF’s Heart Helpline connects you to a qualified nurse and offers you a place to share your experience and receive guidance on your cardiac arrest recovery journey. Call 0808 802 1234 (freephone). The nurses are available to speak on weekdays 09:00-17:00. You can also write to them at hearthelpline@bhf.org.uk or chat online.
Counselling supported by SADS UK
Sudden Arrhythmic Death UK (SADS UK) assists people who have witnessed or carried out CPR by providing the opportunity to speak with qualified counsellors and arranging peer support. You can contact them on 01277 811 215.
Peer support
The Sudden Cardiac Arrest UK ‘Chain of Survival’ group is a place where you can share your journey, get advice, and support from others who have been through a similar experience.
Connect with friends and family of other cardiac arrest survivors by joining Resuscitation Council UK’s survivor forum. The forum is a supportive space where survivors and co-survivors can share their experiences and help shape a more inclusive future for survivor care. Contact us at communications@resus.org.uk to learn more.
Headway
Headway is a UK-wide charity dedicated to improving life after brain injury, providing information, rehabilitation, and emotional support to survivors, their families, and carers. You can contact them on 0808 800 2244.
Life after you've given CPR
This BHF information page explains the different outcomes of cardiac arrest, and extensive support for your emotional wellbeing after performing CPR.